Discover the top massage guns of 2025 and expert tips for choosing the right one for you
New York: You seem a bit tense, huh? If you clicked on this, you probably need some relaxation. A good massage gun might just be what you need.
So, what’s a massage gun? It’s a handy little device that vibrates or pulses to help relax your muscles, kind of like a massage you’d get at a spa but way more convenient.
These gadgets are super portable and can be used at home, making them a great alternative to pricey spa visits. Plus, they make awesome gifts for anyone who could use a little self-care.
But hey, if you have any medical issues or injuries, it’s smart to check with a doctor before diving into the world of massage guns. They’re great for athletes or anyone who sits at a desk all day, helping to ease those tight spots.
The New York Post has tested out some of the best massage guns from top brands. We’ll share what we love about them, what could be better, and which one might be perfect for you. Many of these are even FSA eligible, so you can use pre-tax dollars to grab one.
We also chatted with Camila Perez, a licensed massage therapist, who shared some expert advice and her top picks for massage guns. Let’s dive into the reviews!
First up is the Theragun. It’s got a bunch of programmed routines and even a heated attachment. Just a heads up, it’s a bit heavy, and the case isn’t the easiest to carry.
Next, the Theragun PRO Plus is a solid choice. It has a mini screen to guide you through different routines, plus an LED light for some extra skin treatment. It’s a bit on the heavier side, but it’s super effective.
Then there’s the Sonic from LifePro, which is budget-friendly and still packs a punch. It’s easy to use with one hand and has a low vibration option for a gentler massage.
Hyperice offers a straightforward design that’s easy to use. It has a heated attachment, but be careful with it as it can be a bit awkward to maneuver.
If you’re looking for something compact, the Hydragun Atom is a great pick. It’s small but powerful, making it easy to handle without bumping into things.
The Theragun Mini is another favorite. It’s portable and powerful, perfect for on-the-go muscle relief. It’s user-friendly and has a long battery life, making it a great companion for workouts.
Lastly, the Multifunctional Massage Gun is a crowd-pleaser on Amazon. It has tons of attachments and speed settings, plus it’s super quiet while in use.
Camila Perez also answered some common questions about massage guns. They can help with muscle recovery, reduce pain, and improve mobility. Just remember to avoid using them on bony areas or injuries.
So, if you’re looking to treat yourself or someone else, a massage gun could be just the thing. They’re handy, effective, and can really help you unwind after a long day.
